Welcome to Even Minded

Mindfulness Yoga Meditation

Even Minded is an invitation to pause. 

A space for breath, balance, and mindful presence.

Through mindfulness-based practices, Even Minded supports the development of attention, emotional balance, and nervous system resilience. Programs are designed to be accessible and adaptable, offering practical tools that can be applied in everyday life, whether practiced individually or in group settings.

A woman with long wavy hair practicing yoga or meditation, sitting in a cross-legged position, with one hand on her chest and one on her abdomen, eyes closed, in a peaceful indoor setting.

Breath at the Center

The breath is the guiding tool to regulate the body, focus the mind, and support movement. This breath-centered approach turns mindfulness and Yoga into a steady pathway toward greater presence, groundedness, and overall well-being.

A cozy yoga or meditation space featuring two pink yoga mats with round plush cushions on a patterned circular rug, soft lighting, wall art, pillows, a side table with an orchid plant, and sheer curtains.

The Even Minded Room

A shared space for breath, balance, and presence.

The Even Minded Room is an intimate, thoughtfully designed space in Tyrone (South of Atlanta) created to support calm, presence, and connection. With small class sizes and a quiet atmosphere, the room invites a slower pace and a more personal experience.

Register for classes

190 Greencastle Rd. Suite 2, 2nd floor

Tyrone, GA 30290

 
Three women are practicing yoga outdoors on mats, with trees and sunlight behind them. One woman in an orange shirt is in a Warrior pose. Another group of three women are meditating on yoga mats in a park with trees and sunlight. Inside, four women are doing yoga on mats in a cozy room with warm lighting, cushions, and a dog lying nearby.

The Even Minded practice

Even Minded blends breath-centered practices, gentle movement, meditation, and mindfulness in a supportive and accessible way.

The intimate studio setting offers personal attention, a slower pace, and a welcoming, judgment-free space to practice.

Beyond studio classes in Tyrone (South of Atlanta), Even Minded brings this approach to businesses, organizations, and schools. Breath-focused mindfulness and movement programs help teams and communities improve focus, manage stress, and foster well-being — creating calmer, more present environments wherever people gather.

Register for classes

Offerings

  • Yoga class

    Group Classes in Tyrone (South of Atlanta)

    Small, accessible classes designed to support mindful movement, breath awareness, and a steady, grounded practice.

  • Two women practicing yoga outdoors in a park during fall, kneeling on yoga mats with palms pressed together in a prayer position, surrounded by fallen autumn leaves and trees.

    Private Classes (In person or virtual)

    Personalized sessions tailored to your goals, needs, and pace — ideal for beginners, deeper practice, or focused support.

  • A group of people are seated in a circle in a bright, airy studio with large windows, plants, and comfortable furniture.

    Mindfulness Mentorship

    Guided one-on-one support to integrate mindfulness into daily life, building clarity, resilience, and emotional steadiness over time.

  • Group of diverse women practicing yoga outdoors on mats in a park, sitting cross-legged with hands raised overhead, led by instructor in blue shirt

    Corporate Programs

    Mindfulness and movement sessions that help teams reduce stress, improve focus, and cultivate a healthier workplace culture.

  • Two young girls sitting on a black mat in a room with blue cabinets, one girl holding a small bell, the other girl watching

    Schools Program

    Age-appropriate mindfulness and yoga practices that support emotional regulation, attention, and overall well-being for students and staff.

Learn More

Meet Camila

Hi, I’m Camila, founder of Even Minded. My path into mindfulness and yoga began in 2009 and has since led me to guide practices across schools, studios, nonprofits, and corporate settings. With a trauma-informed, accessible approach, I hold gentle spaces where people of all ages can pause, breathe, and return to grounding, balance, and ease.

Learn more
A woman with gray hair tied in a bun, smiling and sitting cross-legged on a yoga mat indoors, in front of colorful pillows on a bed. She is wearing a red T-shirt with a tiger design and a light gray cardigan.

“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”

— JON KABAT-ZINN