Intentional mind-body experiences for teams, schools & individuals
Presence for everyone, anywhere.
Even Minded brings mindful experiences wherever you are — practices that are accessible, evidence-backed, and built to change how you feel, how you see, and how you show up
For teams
Workshops and programs that help your team focus, communicate, and recover — without adding more to their plate.
For schools
Mindfulness for students and staff that builds emotional regulation, attention, and a calmer classroom culture.
For individuals
Intimate workshops and multi-week programs for people ready to slow down, feel again, and come back to themselves.
Every experience Even Minded holds is intentional by design — not a drop-in class, not a generic wellness box to check. Whether it's a half-day with your leadership team, a series of sessions for school staff, or a 5-week program for women, the practice is rooted in breath, body awareness, and tools people can actually use in daily life.
The approach is trauma-informed, accessible, and grounded in evidence. No experience needed. No performance required. Just an intentional space to arrive.
"Holding intentional space where individuals find their ground — and from that steadiness, peace ripples outward."
For women
Just for you
Sometimes what you need isn't a class — it's a session built around you.
Private sessions are a one-on-one experience designed around your intentions, your pace, and where you are right now. Whether you're drawn to mindful movement, meditation, or simply want a calmer way to navigate daily life, we'll shape the practice to fit you.
Available in person at the Even Minded Room, in your home, or online.
Even Minded Room - Tyrone, GA
Mindful Mondays at Healing with Arts N Sound - Peachtree City
Mondays don't have to feel like you're already behind.
Mindful Monday is a gentle, grounding class held every Monday at 9am at Healing with Art N Sound in Peachtree City. Breathwork, mindful movement, and a moment to come back to yourself — before the week takes over. Beginner-friendly, all levels welcome, $20 per class.
Spots are reserved by Sunday night, so save yours.
Mindful Mondays at The Nexus Community - Fayetteville
The Nexus Community is an open, creative workspace where members can go to find inspiration, collaboration, and belonging.
Every Monday we meet at 11:00 am to start the week with intention. Join us for a calm, grounding session including mindfulness, breathing exercises and meditation.
Meet Camila
Hi, I’m Camila, founder of Even Minded. Since 2009, my work has led me to guide breath-led mind–body practices across schools, studios, nonprofits, and corporate settings.
With a trauma-informed, accessible approach, I support people of all ages in building steadiness through breath, attention, and mindful movement—so they can feel calmer, more grounded, and more at ease in daily life.
“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”
— JON KABAT-ZINN